June 2006

photopool0113_bread (1)

What Does Spelt Bread Mean?

"What Does Spelt Bread Mean" I asked the bread vendor at our local gourmet market today. "It is bread made from untreated, pure flour obtained from the 'spelt' grain" he said "And it makes the bread super-healthy and richer in fibre, proteins and other nutrients than any other kind of bread". Well, that sold me and I... Read More >>