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Vegan Blackberry Chia Pudding - Cook Republic #vegan #healthyrecipe #chiapudding

BLACKBERRY CHIA PUDDING


  • Author: Sneh
  • Prep Time: 5 minutes
  • Total Time: 2 hours
  • Yield: 2 1x
  • Category: Breakfast, Dessert
  • Cuisine: Vegan, Vegetarian, Gluten Free, Superfood

Ingredients

  • 1 cup (130g) frozen or fresh blackberries
  • 1 cup (250ml) almond milk or drinking coconut milk
  • 3 tablespoons yoghurt
  • 2 tablespoons maple syrup
  • 2 teaspoons vanilla extract
  • 6 tablespoons chia seeds

Instructions

  1. Place blackberries, milk, yoghurt, maple syrup and vanilla in the jug of a blender.
  2. Process until thoroughly blended.
  3. Place chia seeds in a medium glass container. Pour the blackberry puree over the chia seeds. Mix well. Cover with a lid and allow to set in the fridge for at least 2-3 hours before eating.
  4. Will keep well in the fridge for up to five days.

Notes

You need 3 tablespoons of chia seeds for every 1 cup of liquid. This recipe produces 2 cups of liquid, so we add 6 tablespoons chia seeds for the perfect chia pudding consistency.

Use coconut yoghurt for a vegan version.

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