Grains And Rice

Savoury Granola
Savoury Granola

When I was in primary school which was over 30 years ago, times were simpler. In India where I grew up, packaged food was non existent. Sliced bread had created much excitement amongst the community but besides that there wasn't a lot available in terms of cereal and...

Kale And Freekeh Soup With Fresh Turmeric
Kale And Freekeh Soup With Fresh Turmeric

I had a bad work injury a year ago where I sprained my rib and dislocated my vertebra. Coupled with the chronic pain in my leg due to an old fall, I had to virtually give up all forms of strenuous exercise including doing intensive styling sessions and photoshoots....

Ginger Chia Pudding With Papaya And Lime
Ginger Chia Pudding With Papaya And Lime

I have been making this chia pudding a lot. That's because when we are on the couch at night watching Netflix, I am trying to avoid reaching for those tubs of Connoisseur ice cream that invariably end up in my shopping trolley during my supermarket dash. I have a...

Coffee Gingerbread Granola
Coffee Gingerbread Granola

One of the things I love about living in Australia is the fact that we celebrate Christmas in July like our friends in New Zealand and South Africa. July is the middle of winter and the coldest month of the year because we all know that seasons are opposite in the...

Slow Cooked Apple Tart Overnight Oats
Slow Cooked Apple Tart Overnight Oats

I first discovered steel cut oats approximately 5 years ago. Following the instructions on the back of the pack, I cooked them for 30 minutes and it was love at first chewy bite. In fact, I loved them so much and was so obsessed with cooking them every morning that I...

Turmeric Mushroom Salad With Beetroot And Sweet Potato
Turmeric Mushroom Salad With Beetroot And Sweet Potato

  Ayurveda and the importance of food as medicine. One of the most constant piece of advice I was given by my mum during my growing years was the importance of healing my body from the inside by harnessing the natural power of food. She knew exactly what food to...

Garlic And Thyme Quinoa Patties
Garlic And Thyme Quinoa Patties

Cooking quinoa is one of the easiest, most rewarding exercise you can indulge in your kitchen. It practically cooks itself and freezes well. Not to mention, it is healthy hip and really tasty. When I cooked a big pot of quinoa earlier this week from Heidi's Super...