Kids

Caramelized Cauliflower Hummus
Caramelized Cauliflower Hummus

The most delicious hummus you have ever tasted, this crowd-pleasing Caramelized Cauliflower Hummus is made with a new pan caramelization technique. The roasted garlic infused oil and the sticky, jammy, golden cauliflower elevate this to new heights! Pan Caramelized...

Pina Colada Smoothie
Pina Colada Smoothie

A healthy Pina Colada Smoothie is a great post-walk or post-workout drink! It feels like you are having a dessert but with all the goodness of protein and fiber. Super easy to make whether you have fresh pineapples or not. Creating That Coveted Pina Colada Taste In A...

Beetroot Hummus
Beetroot Hummus

Beetroot hummus is a delicious way to mix up your hummus game. But you can't just add beetroot to a regular hummus recipe. You need a few extra ingredients and my easy 25-minute recipe is not only delicious but really draws out the earthy beetroot flavour! Boiling...

Good Breakfast Veggie Muffins
Good Breakfast Veggie Muffins

These are very good breakfast veggie muffins. They are a nutrition powerhouse and packed with leek, spring onion, carrot, spinach, garlic, spelt, quinoa, oats and spices. Perfect to snack on with a dollop of mango or tomato relish! Yum! Nutrition Packed Powerhouse...

Wholesome Carrot Muffins
Wholesome Carrot Muffins

Wholesome delicious Breakfast Carrot Muffins baked with spelt flour and lots of spices. Topped with pepita and oats for that extra crunch. Golden, warming and great to snack on! A Grown-Up Carrot Muffin When my boys were little and I mean really little - barely knee...

Vegan Strawberry Milkshake
Vegan Strawberry Milkshake

A brilliant recipe to use up the last of the season's strawberries that might not be the best. Vegan Strawberry Milkshake that tastes just like strawberry ice cream and is packed with lots of protein!   A Vegan Milkshake That Tastes Like Ice Cream When I was...

Crispy Zucchini Halloumi Fritters
Crispy Zucchini Halloumi Fritters

Crispy Zucchini Halloumi Fritters with the golden fried crunch of the cheese and a perfectly cooked inside brimming with spices. Make the perfect zucchini fritter every single time with the salting and squeezing technique. This recipe makes 8 small snack-sized...

Vegan Salted Caramel Banana Smoothie
Vegan Salted Caramel Banana Smoothie

A weekly favourite, I make these Vegan Salted Caramel Banana Smoothies every week during meal prep. Thick, creamy, luscious and absolutely delicious, these banana smoothies are filling, satisfying and filled with good ingredients. The Magic Of Maca In Banana Smoothies...

Aloo Tikki - Indian Potato Patties
Aloo Tikki - Indian Potato Patties

This is my recipe for a basic Aloo Tikki - a spiced Indian Potato Patty served with fresh green chutney. The Indian counterpart of a hash brown, the famous Aloo Tikki is a favourite snack served with chai. Also used as a base for many street style chaat recipes, hot...

Chocolate Apricot Marble Loaf
Chocolate Apricot Marble Loaf

Another beautiful, sturdy loaf to add to the Sturdy Loaf Appreciation Club - this Chocolate Apricot Marble Loaf is as delicious as it is fun! Marble cakes are delightful and bring a child-like glee to the cake table and this loaf is no exception. Not only do you get...

Honeyed Rockmelon Milk (Cantaloupe Milk)
Honeyed Rockmelon Milk (Cantaloupe Milk)

A delicious rockmelon smoothie that is the most divine soft pastel coral colour you've ever seen. A jar full of healthy nutrients, this honeyed melon milk is unlike anything you might have ever tasted. Sweet, floral, velvety, musky and creamy - a great smoothie to add...

Spaghetti Fritters
Spaghetti Fritters

When my boys were little, I used to often make them Noodlecakes. This Spaghetti Fritter recipe is a more sophisticated take on that childhood recipe and a perfect antipasti snack when you are hanging out in the evening around the coffee table during the school...