Red Quinoa, Shaved Brussels Sprouts And Blueberry Salad
The past two weeks have been an exercise in trying to get assimilated to a new routine. One that involves a lot of physical activity and clean eatin... Read More >>
Whole Food
Savoury Buckwheat Omelettes, A Newspaper Column And The Title Of My First Cookbook
On days when I am working by myself (which is most days, really!) I eat pre-dominantly vegetarian meals. An hour long lunch break is often enough to... Read More >>
Yeast Molasses Pancakes With Herb Fruit
On some days, the food kingdom seems extremely daunting to me. There are so many ingredients, cuisines and processes that would be quite impossible ... Read More >>
Coconut Oat Milk
Necessity is the mother of invention. I used to hear that phrase a lot as a child. It started dissipating as I grew up. I wonder why. Maybe it was because... Read More >>
Kiwifruit Banana Spelt Cake
A simple more-ish afternoon cake baked with the ancient goodness of spelt flour and an interesting combination of kiwfruit and banana for a nutrient rich treat.... Read More >>
Lunchbox Colour Salad
A healthy, fresh and wholesome whole wheat pasta salad that you could enjoy hot or cold becomes a celebration of nutrient rich colours in your bowl. Nourish yourself!... Read More >>