Date Cashew Milk - Cook Republic #healthyrecipe #vegan #glutenfree #foodphotography


  • Author: Sneh
  • Prep Time: 20 minutes
  • Total Time: 20 minutes
  • Yield: 1 litre 1x
  • Cuisine: Vegan, Vegetarian, Gluten Free


  • 1 cup (140g) raw cashew nuts
  • 4 large or 8 small pitted dates
  • 1/2 teaspoon sea salt flakes


  1. Place cashew nuts and dates in a small bowl and cover with boiling water. Rest for 20 minutes. Drain.
  2. Add the soaked cashew nuts and dates to the jug of a blender. Add salt and 1 litre cold water.
  3. Process for a couple of minutes until smooth and creamy.
  4. Strain the cashew milk through a nut milk bag or very fine sieve into a large bowl.
  5. Pour into a 1.5 litre glass jar. Cover and store in the fridge for up to 3 days.


Skip the dates if want an unsweetened version. Although, the dates only give a touch of sweetness.