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10-Minute Vegan Raw Broccoli Tabouli

Following on the heel of this cauliflower rice recipe, I would love to this share this broccoli recipe that involves processing a whole head of broccoli including the stalk into tiny couscous like consistency. Broccoli is an amazing vegetable and quite versatile when you choose to get adventurous with. The tiny little buds on the floret have a seed/grain like texture that makes it ideal to form the base of a nourishing salad without actually ... Read More >>
Gluten FreeLunchboxMediterraneanRawRecipe ArchiveSaladSidesSummerSuperfoodVeganVegetarianWhole Food9 Comments

Puffed Brown Rice And Grape Salad Plus Win A Marble Fruit Bowl From Marble Basics

Over the past few years, I have truly gravitated towards eating seasonal. Which means apart from buying from local farms and small organic co-ops, I also adapt more of a seasonal approach to sourcing an ingredient when its season is coming to a close. I either freeze, bottle or can it to keep it longer in my kitchen. In the past I would buy Australian garlic or grapes during their season here. Once their season finished off, I would often... Read More >>
Gluten FreeQuickRecipe ArchiveSaladVeganVegetarianWhole Food18 Comments

Pomegranate Dragon Fruit And Lychee Sorbet

I love pomegranates. I hate peeling or prepping them. One of my kitchen pet peeves along with refilling oil from the can into the oil bottle and cutting a pumpkin. I only get to eat pomegranate when Nick painstakingly gets all the seeds out, red juice running down his hands. (I know there is an easier way to dissect and prep a pomegranate, I just need to google it.) So drinking POM works for me. The antioxidant powerhouse is now available in a ... Read More >>
DessertFruitRecipe Archive16 Comments

Powerhouse Chickpea And Lentil Curry With Pomegranate

This dish is a powerhouse of nutrients. Packed with the goodness of protein and fibre, this fragrant curry is perfect for serving up at dinner when you have predominantly vegetarian guests. It is meaty in flavour and you will not miss having meat at the table. It is also great for cutting corners and controlling your budget while making sure pantry staples get used, especially with meat prices climbing higher every now and then. The recipe... Read More >>
Gluten FreeIndianMain CourseRecipe ArchiveSoupVeganVegetarian8 Comments