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Smoked Salmon Kedgeree - Cook Republic #healthyrecipe #dinner #foodphotography

Smoked Salmon Kedgeree

A kedgeree is the love child of an Indian Khichari and the colonial British obsession for all things curry. I grew up eating Khichari (a savoury porridge of rice and lentils often spiked with spices and enjoyed with a vegetable curry on the side) but it was only after I moved overseas that I discovered kedgeree. Loose references in old Indian and British cookbooks seem to suggest that kedgeree was take on Khichari. But with the addition of flaked... Read More >>
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Mushroom And Lentil Vegan Bolognese

A few years ago, I started converting a lot of our regular traditional meat recipes to vegetarian (often vegan) flavour packed versions. It was simply to get the boys to eat more plant-based meals and open up their minds to healthier options. Little did I know that we would actually end up loving the vegetarian versions more than the original ones. Like this Vegan Bolognese made with an abundance of garlic, mushrooms and lentils slow simmered... Read More >>
Mexican Bean And Mushroom Vegan Chilli - Cook Republic

Mexican Bean And Mushroom Vegan Chili

In recent years, One-Pot cooking has taken the foodie world by storm. It is an ingenious way to cook, with one appliance doing everything from sautéing and searing to pressure cooking and slow cooking. It is highly covetable especially if you want to cook and eat a more vegetarian diet as it allows you to use the endless varieties of beans and lentils sitting in your pantry to create delicious meals. A Multi Cooker that can pressure cook*, sl... Read More >>
Roasted Cauliflower Nasi Goreng - Cook Republic #glutenfree #vegetarian

Roasted Cauliflower Nasi Goreng – Indonesian Fried Rice

About eight months ago, Nick welcomed the 40s and life served up a reflux and elevated cholesterol problem. It was like a switch being flipped. One minute everything was fine and the next minute, it felt like a heart attack. We later found out that it was just reflux but it was scary and prompted us to investigate the factors causing both issues. Now Nick has always been quite fit and lean, he plays soccer throughout the year and is on the go... Read More >>
Vegan Chickpea Masala Omelette - Cook Republic #glutenfree #vegan

Vegan Chickpea Masala Omelette

I was first introduced to an eggless (vegan) omelette as a child. I must've been four or five years old when mum presented Tomato Omelette one Sunday morning after I had watched the newest episode of Star Trek on telly. I actually have a very vivid memory of that day and the excitement of a new omelette variation as I was a complete and utter egg fiend and omelette was my jam. But the whole breakfast was a sham. When I tasted the omelette, it... Read More >>
Vegan Dal Makhani (Black Lentil Dal) - Cook Republic

Vegan Dal Makhani (Creamy Black Lentil Dal)

A simple dal is a staple at virtually every meal in an Indian household. The most common everyday dals are  masoor dal (red lentils), mung dal (small yellow lentils/split and dehusked mung bean), toor dal (split pigeon peas) or chana dal (split yellow peas). But there is a special kind of dal hailing from Punjab in northern India which has the title of the king of dals. It is called Dal Makhani, is made with black whole urad dal and is truly ... Read More >>