soy sauce Archives - Cook Republic

Noodle Free Pad Thai

May 16, 2018

A traditional pad thai is one of my favourite things to eat. But it does take a bit of work. And needs to be enjoyed straight away as it has a tendency to get gluggy and sticky because of the rice noodles. Now imagine if there was a pad thai recipe that had all those nutty, sweet, sour, salty and spicy flavours but was extremely fresh and crisp and required absolutely no cooking. A noodle free pad thai! A healthy meal prep dream! Are you exci... Read More >>

Dairy FreeDrinkGluten FreeLunchLunchboxMeal PrepQuickRawRecipe ArchiveSaladSidesThaiVeganVegetarian14 Comments

Vegan Cauliflower Fried Rice

March 21, 2018

I was blown away by your response to my first meal prep post yesterday. Thank you for all your emails and messages. It makes me very happy to be able to connect with you through food and to know that posts like these provide you with lots of inspiration and ideas to eat better. On the heels of the meal prep ideas I gave you yesterday, I am very excited to share one of my favourite meal-prep recipe - Vegan Cauliflower Fried Rice. This one is s... Read More >>

ChineseDairy FreeGluten FreeLunchLunchboxNose To Tail VeggiesNut FreeQuickRecipe ArchiveSidesVeganVegetarian8 Comments

Roasted Cauliflower Nasi Goreng - Cook Republic #glutenfree #vegetarian

Roasted Cauliflower Nasi Goreng – Indonesian Fried Rice

February 7, 2018

About eight months ago, Nick welcomed the 40s and life served up a reflux and elevated cholesterol problem. It was like a switch being flipped. One minute everything was fine and the next minute, it felt like a heart attack. We later found out that it was just reflux but it was scary and prompted us to investigate the factors causing both issues. Now Nick has always been quite fit and lean, he plays soccer throughout the year and is on the go... Read More >>

Dairy FreeDinnerGluten FreeGrains And RiceIndonesianMain CourseRecipe ArchiveStreet FoodVeganVegetarian3 Comments

Supermarket Roast Chicken Hoisin Noodles

January 8, 2014

As a harried working mum, a good old-fashioned roast chicken made from scratch is reserved for a special day - Christmas. For year round roast chicken hankerings, a good supermarket roast chicken will do just fine. Supermarket roast chickens have collected their share of flak over the years. But there is no denying their versatility in creating a fun meal in a matter of minutes. If you look past the roast chicken stuffed in dinner rolls with... Read More >>

Main CoursePoultryQuickRecipe ArchiveSalad37 Comments