The Valentine Smoothie And Healthy Smoothie 101
I have an addiction. I feed it at eight o'clock every morning. Long before I feed it, I am thinking about it. Wondering how it will make me feel. To... Read More >>
cashew nut
Kale Mushroom Cashew Stir Fry
What started out months ago as a fridge clean out recipe helped by a magazine cut out in my recipe folder, has become a glorious stir-fry dish packed ... Read More >>
Turmeric Roasted Cashews With Chia
When the wind picks up and batters the trees that seem to swallow our little home, the leaves cascade on our roof by the cart load. With more wind... Read More >>
Slow Roasted Cauliflower Salad With Sweet Potato Hummus And Nut Dukkah
I created this Cauliflower Salad more than two months ago and have been waiting silently, excitedly to share the recipe with you. I have made this at least 10 t... Read More >>
Date Cashew Milk
If you would like to reduce or eliminate dairy from your diet and aren't sure about nut milks, cashew milk is the best place to start. It has a rich creaminess ... Read More >>
Vegan Coffee Caramel Overnight Oats
When the chill of the new season sets in, autumn traditions are awakened from their deep slumber. After the daily bowls of hot creamy oats are dished out an... Read More >>
Nutty Cacao Smoothie
I have been a smoothie drinker for about four years now. On some days in the week, I will sneak in a smoothie mid-morning after my breakfast. And although g... Read More >>
Crispy Cauliflower Buffalo Wings With Sour Cashew Cream Sauce And The Philips Airfryer XXL
One of my new favourite things to experiment with in the kitchen is the Philips Airfryer. I remember when they first came out in 2010, they were the talk of... Read More >>
Roasted Cauliflower Nasi Goreng – Indonesian Fried Rice
About eight months ago, Nick welcomed the 40s and life served up a reflux and elevated cholesterol problem. It was like a switch being flipped. One minute e... Read More >>
Pistachio Matcha Snack Balls
There can never be too much a of a good thing. Like a daily good habit or a beautiful song on repeat. Like a weekly family ritual that never grows old, like... Read More >>