cucumber

Chickpea Chaat Salad
Chickpea Chaat Salad

A beautiful tangy salad inspired by Chaat - the famous street food of India, this Chickpea Chaat Salad has all of the delicious sweet, sour, salty and spicy flavours along with the freshness and crunch of salad veggies. A colourful, healthy and fun salad you can make...

Thai Prawn And Mango Salad
Thai Prawn And Mango Salad

Mangoes at their peak are pretty sublime and make a fantastic addition to fast, no-cook salads especially with Asian flavours. This gluten-free Thai-style Prawn And Mango Salad comes together in 15 minutes and is fantastic for entertaining or a lazy summer afternoon...

A Good Indian Raita
A Good Indian Raita

A Good Raita is surprisingly easy to make and is no longer a sideshow at an Indian feast but rather a delicious, cooling everyday salad option that is high in protein and full of gut-beneficial raw veggies. With the crunch of sweet red onion and the juiciness of red...

Chopped Falafel Salad
Chopped Falafel Salad

Love a loaded Falafel Wrap but can't be bothered to cook all the elements separately? Then this Chopped Falafel Salad is going to become your best friend. A big spoonful of this in your mouth is like a bite out of a legit loaded falafel wrap - you get the perfectly...

Classic Greek Salad
Classic Greek Salad

Everyone must have a classic salad recipe that they can whip up in mere minutes. A fresh salad with loads of crunch and a palate-cleansing tart flavour. A Classic Greek Salad is that salad! Perfect in its construction of everyday salad veggies mixed with fridge...

Sticky Seared Salmon And Asian Crunch Salad
Sticky Seared Salmon And Asian Crunch Salad

I cannot begin to emphasise on how important it is in my life to have a frozen bag of sustainably farmed salmon fillets in my freezer. One frozen fillet magically transforms to a most nourishing lunch in a matter of minutes when I need it most. I poach it, en...

Avocado Smoothie With Watercress And Lime
Avocado Smoothie With Watercress And Lime

I usually buy a big punnet of watercress from the veggie stall at the markets on Thursday, especially when I have a big weekend of entertaining planned. It is a great salad filler. But if it doesn't get tossed through a salad, it will sit on my fridge shelf...

Super Green Turmeric Bloody Mary And Date Nights
Super Green Turmeric Bloody Mary And Date Nights

Nick and I met 21 years ago when we were starry eyed and 18. Within a month, we had forged a bond that went deeper than societal norms and expectations. It started with an easy going friendship that blossomed into love. We dated for the longest time – 6 years. Then...

Lemon Lime Granita With Cucumber Mint Salsa
Lemon Lime Granita With Cucumber Mint Salsa

Granita hails from Italy, deriving its name from the Italian word for grainy. It is a frozen fruit dessert like a slushy made up of coarse crystals. Hence the name.  A granita is a labour of love. Don’t let anyone tell you otherwise. If you think that you can mix it...

Roasted Cauliflower Nasi Goreng – Indonesian Fried Rice
Roasted Cauliflower Nasi Goreng – Indonesian Fried Rice

About eight months ago, Nick welcomed the 40s and life served up a reflux and elevated cholesterol problem. It was like a switch being flipped. One minute everything was fine and the next minute, it felt like a heart attack. We later found out that it was just reflux...

Fresh Green Salsa Verde
Fresh Green Salsa Verde

A jar of freshly made green salsa verde sitting on your fridge shelf is a powerhouse for your healthy gut. With chives, dill, parsley and capers driving the health component of this simple condiment through the roof, you will be able to strengthen your digestion,...

Papaya Barramundi Ceviche Cups
Papaya Barramundi Ceviche Cups

Papaya Barramundi Ceviche Cups should become the poster recipe for all your summer gatherings this year. There is no fish fresher than a Barra and Papayas are bringing people together with their golden-tangerine hued goodness, inside and out! A match made in summer...