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Vegan Cauliflower Fried Rice - Cook Republic #vegan #glutenfree

Vegan Cauliflower Fried Rice

I was blown away by your response to my first meal prep post yesterday. Thank you for all your emails and messages. It makes me very happy to be able to connect with you through food and to know that posts like these provide you with lots of inspiration and ideas to eat better. On the heels of the meal prep ideas I gave you yesterday, I am very excited to share one of my favourite meal-prep recipe - Vegan Cauliflower Fried Rice. This one is s... Read More >>
ChineseDairy FreeGluten FreeLunchLunchboxNose To Tail VeggiesNut FreeQuickRecipe ArchiveSidesVeganVegetarian8 Comments
Basic Meal Prep For Weekly Vegetarian Meals - Cook Republic #mealprep #vegan #glutenfree #healthy

Basic Meal Prep For Daily Vegetarian Lunches + Recipes

Based on the assumption that everyone has a few kitchen basics like a saucepan with a lid, a frying pan, stirring spoons, and spatula – here is a list of kitchen tools that will help your basic meal prep go smoother and faster. 1. A good vegetable knife I use these knives to chop, slice, dice, shred and julienne most vegetables. Global G5 Nakiri Vegetable Chopper in 18cm and 14cm. Victorinox 8cm Cutlery paring knife   2. A ve... Read More >>
Dairy FreeGluten FreeHow ToLunchLunchboxMeal PrepQuickRawRecipe ArchiveVeganVegetarian11 Comments
Crispy Cauliflower Buffalo Wings With Sour Cashew Cream Sauce - Cook Republic #vegan #airfryer #glutenfree #healthy

Crispy Cauliflower Buffalo Wings With Sour Cashew Cream Sauce And The Philips Airfryer XXL

One of my new favourite things to experiment with in the kitchen is the Philips Airfryer. I remember when they first came out in 2010, they were the talk of the town. Deep frying with air? Not oil? It was a mind-blowing concept that really worked. Using their patented Rapid-Air Technology that circulated hot air to create a tornado effect, the Airfryer mimicked deep-frying without the use of oil. It allowed people to fry using 80% less fat* –... Read More >>
AppetizerBakingDairy FreeGluten FreePartyQuickRecipe ArchiveSidesVeganVegetarian12 Comments
Roasted Cauliflower Nasi Goreng - Cook Republic #glutenfree #vegetarian

Roasted Cauliflower Nasi Goreng – Indonesian Fried Rice

About eight months ago, Nick welcomed the 40s and life served up a reflux and elevated cholesterol problem. It was like a switch being flipped. One minute everything was fine and the next minute, it felt like a heart attack. We later found out that it was just reflux but it was scary and prompted us to investigate the factors causing both issues. Now Nick has always been quite fit and lean, he plays soccer throughout the year and is on the go... Read More >>
Dairy FreeDinnerGluten FreeGrains And RiceIndonesianMain CourseRecipe ArchiveStreet FoodVeganVegetarian3 Comments
Coffee And Cream Pavlova - Cook Republic

Coffee And Cream Pavlova + Pavlova 101

It is that time of the year when a lot of us who love to entertain go on the hunt for the perfect show-stopping dessert. Because come on, a glorious dessert is worth much more at a gathering than any dish you create, isn’t it? I obsess a lot about what to cook and serve my guests at a dinner party but more so for the dessert. I like to get my dessert sorted early on especially because desserts can be made ahead. It always makes me feel more p... Read More >>
BakingBasicsChristmasDessertFruitGluten FreeNut FreePartyRecipe ArchiveVegetarian17 Comments

Roasted Broccoli And Coconut Salad With Turmeric Dressing

Do you remember the time as a kid when the most exciting part of your day was if your mum or dad allowed you to place a pillow on your chair and sit on it at the dinner table, instantly making you heaps taller (and unconquerable)? How special were simple days like that? Earlier today, I made myself a cup of coffee and sat down to type on my laptop at our dinner table. Because I am the shortest person I know, I hunched my shoulders in an attem... Read More >>
Cafe StyleDairy FreeGluten FreeLunchLunchboxNose To Tail VeggiesNut FreeQuickRawRecipe ArchiveSaladSuperfoodVeganVegetarianWhole FoodWinter14 Comments