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How To Cook Quinoa

14
  • by Sneh
  • in Recipe Archive · Vegetarian · Whole Food
  • — 12 Jan, 2012

Cooking Quinoa

I have been buying quinoa and quinoa flakes for a while now. Sadly, the packets die a slow death in the pantry. Honestly, I can’t tell you why I am so apprehensive to cook it. Maybe my fussy offsprings are to blame. But I still buy quinoa, like clockwork. Maybe I am an eternal idealist. Maybe I have too much going on in my pantry. Well this is the year, that changes.

 

Quinoa Seeds

Believe it or not, but quinoa makes me think of Heidi Swanson. Lateral thinking at its very best. Her blog 101 Cookbooks was where I first read about it and realised that quinoa, amaranth and millet were actually all different. My mum used to give me a breakfast bar that we used to call "guldhani" and I can’t be sure whether it was made of quinoa or amaranth. I must admit at this point that as a child I wasn’t a big fan of those breakfast bars but my mum seemed to love them a lot. And maybe that is the reason why I shied away from cooking quinoa because I feared history would repeat itself with my progeny.

 

Quinoa in water.

Seeing the art of quinoa condensed to three sentences in a little box in Heidi’s Super Natural Every Day Cookbook, I decided to take a leap of faith. It looked non-daunting and suddenly I wanted to make a big bowl of quinoa. Cooking quinoa is very much like cooking couscous, except you actually cook it on heat. So I cooked quinoa, stored it in the fridge for 3 days and made Garlic And Thyme Quinoa Patties for a snack after we returned from a sun kissed trip to Whale Beach. Rivs who is growing taller and ganglier as he approaches eight, proclaimed he wanted to eat the patties for dinner every night. He wolfed down quite a few and really took a shine to them. Gummi Bear whose main food group is dairy in cheese, milkshake, yogurt and more cheese format; tried. He really did and I was proud of him for that. But he has a while to go before he can love quinoa. At least, there is hope.

 

Cooked, fluffy quinoa.

Quinoa Curlicues

 

 

 

Quinoa

Adapted from Super Natural Every Day by Heidi Swanson

Makes approximately  5 cups

 

Ingredients

2 cups uncooked quinoa
3 cups water
1/2 teaspoon salt flakes

 

Method

Combine all ingredients in a heavy-bottomed saucepan. Bring to a boil on medium heat. Reduce heat to low and simmer uncovered for 15-20 minutes until water disappears, the quinoa is tender and you can see the little curlicues. Remove from heat. Cool and store in an air-tight container in the fridge for up to a week or in the freezer for up to a month. 

 

 

 

January 2012 Spotlight – Heidi Swanson

Every month on Cook Republic a food hero will be featured. It could be a celebrity chef, food blogger, cookbook author, a cuisine, an ingredient or a trend. In January 2012 the spotlight is on food blogger and writer Heidi Swanson of the 101 Cookbooks fame. With one of the oldest and most original voices in the ever burgeoning world of food blogs and photography, Heidi is a much celebrated cookbook author. Join me as I explore Heidi’s food philosophy to the fullest and cook from her most recent offering, Super Natural Every Day which is published by Hardie Grant in Australia.
 

 

Tags: 101 cookbooksfood-bloghealthyheidi swansonnaturalquinoaseedswholefoods

— Sneh

Sneh Roy is a designer, food photographer and stylist. Writing from Sydney in Australia, Sneh explores life through food, honest photography and rich storytelling often peppered with humour. She is a chronic bread baker, word nerd, terrible singer and an all round ideas girl. She is also the founder of the food design bazaar Tasty Circus and Sydney design studio LBOI. Read more about Sneh.

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14 Comments

  1. Peter G | Souvlaki For The Soul says:
    January 12, 2012 at 3:47 pm

    This is a great guide. It took me a while to also get the hang of cooking with it but now I feel quite comfortable. Gorgeous clicks Sneh!
    Peter G | Souvlaki For The Soul´s last [type] ..Loukaniko and Haloumi Quesadillas

    Reply
  2. Garlic And Thyme Quinoa Patties | Cook Republic says:
    January 12, 2012 at 9:27 pm

    [...]   2 and 1/2 cups cooked quinoa 5 organic eggs 1/2 cup grated Parmesan cheese 3 whole meal bread slices, processed into breadcrumbs [...]

    Reply
  3. Martyna @ WholesomeCook says:
    January 12, 2012 at 9:35 pm

    Great shots Sneh! I have been buying and cooking quinoa “rice” for the kids and I for a while, but it’s the Mr who doesn’t quite trust round grains. Quinoa and all types of cous cous are served very sparingly on his plate. The patties sound good though!
    Martyna @ WholesomeCook´s last [type] ..Chimichurri my way

    Reply
    • Sneh says:
      January 21, 2012 at 7:31 am

      ha ha, men are big babies aren’t they? The patties might convert him though.

      Reply
  4. Sara (Belly Rumbles) says:
    January 12, 2012 at 11:35 pm

    I know what Quinoa is, I see it in recipes, but as yet have actually had a go at using it myself. Thanks for your easy guide to cooking it, has made it a lot easy for me to give it a go.
    Sara (Belly Rumbles)´s last [type] ..Happy New Year!

    Reply
  5. K&B says:
    January 13, 2012 at 6:51 am

    Quinoa is cooked almost exactly like rice, thats what we love about it. Simple ingredients, cooked in the simplest ways.

    Reply
  6. chinmayie @ love food eat says:
    January 13, 2012 at 5:39 pm

    Beautiful photos… I have never cooked quinoa before.

    Reply
  7. Gerry/Gewoon Lekker Gewoon says:
    January 13, 2012 at 6:54 pm

    I had never eaten quinoa till this week. Part of my new year resolution to eat more unfamiliar things. Quite a succes in my family. I wrote a blog describing all the health benefits of this (almost wonder)food. How did I ever survive without it?
    Many greetings from a rainy Holland.

    http://gewoonlekkergewoon.blogspot.com/2012/01/niet-meer-onbekend-en-zeker-bemind.html
    Gerry/Gewoon Lekker Gewoon´s last [type] ..Niet meer onbekend en zeker bemind.

    Reply
  8. Nikki says:
    January 20, 2012 at 7:06 am

    For a little extra nuttiness to your quinoa, put a little oil in the pot and toast the quinoa first. Then add the water & salt and continue with the recipe. It also adds flavor to it if you do 1/2 chicken broth instead of all water. I eat quinoa almost every day.

    Reply
    • Sneh says:
      January 21, 2012 at 7:22 am

      Love these little hints. Thanks Nikki!

      Reply
  9. Cookbook Review – Super Natural Every Day. Win A Copy! | Cook Republic says:
    January 24, 2012 at 9:48 pm

    [...] from it.     During my month long exploration of Super Natural Every Day, I learnt to Cook Quinoa the right way. I then used that quinoa to make some beautiful Garlic And Thyme Quinoa Patties for [...]

    Reply
  10. Quinoa Muffins And Six Years Of Blogging | Cook Republic says:
    March 14, 2012 at 3:29 pm

    [...] from Heidi Swanson’s Super Natural Every Day   Preparation Time – 10 minutes + Quinoa Cooking Time Baking Time – 25 minutes Makes – 12 [...]

    Reply
  11. Quinoa And Pea Spice Croquettes | Cook Republic says:
    October 19, 2012 at 11:45 am

    [...] large potatoes, boiled peeled and mashed 1 cup cooked quinoa 1/2 cup fresh or frozen peas 1/4 cup fresh coriander leaves, chopped 2 teaspoons ground cumin 1 [...]

    Reply
  12. marla says:
    October 20, 2012 at 11:46 pm

    A great post ~ I cook quinoa often. Awesome tips on how to make it perfect every time!
    marla´s last [type] ..Pumpkin Breakfast Bake with Streusel Topping

    Reply

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  • I am Sneh. I am a designer, illustrator, photographer and food stylist from Sydney, Australia. Welcome to my creative journal. Through photos, recipes, memories and art; this is where I share my greatest passion - food.
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