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Pina Colada Smoothie
Pina Colada Smoothie

A healthy Pina Colada Smoothie is a great post-walk or post-workout drink! It feels like you are having a dessert but with all the goodness of protein and fiber. Super easy to make whether you have fresh pineapples or not. Creating That Coveted Pina Colada Taste In A...

Beetroot Hummus
Beetroot Hummus

Beetroot hummus is a delicious way to mix up your hummus game. But you can't just add beetroot to a regular hummus recipe. You need a few extra ingredients and my easy 25-minute recipe is not only delicious but really draws out the earthy beetroot flavour! Boiling...

Turmeric Lemon Yellow Rice
Turmeric Lemon Yellow Rice

A great way to use up leftover rice, this bright yellow Turmeric Lemon Rice with its sweet, sour, salty and spicy flavour profile is not only easy to make but truly delicious! Enjoy on its own with a dollop of yoghurt or load in a bowl full of delicious veggie things...

Aloo Gobi Traybake
Aloo Gobi Traybake

Lovers of cauliflower rejoice! Your favourite Indian curry Aloo Gobi has been transformed into an easy, one-tray, oven-baked wonder! Aloo Gobi Traybake is such a fabulous way of cooking this famous cauliflower and potato dish. Just mix veggies and spices in a bowl,...

Chopped Falafel Salad
Chopped Falafel Salad

Love a loaded Falafel Wrap but can't be bothered to cook all the elements separately? Then this Chopped Falafel Salad is going to become your best friend. Cut your cooking time in half with this easy recipe. A big spoonful of this in your mouth is like a bite out of a...

Vibrant Green Palak Paneer
Vibrant Green Palak Paneer

Have you always wanted to make Vibrant Green Palak Paneer - bright green and fresh without any additives? My easy fifteen-minute recipe teaches you the traditional blanching technique that creates restaurant-style, traditional palak paneer. The greenest version you...

Good Breakfast Veggie Muffins
Good Breakfast Veggie Muffins

These are very good breakfast veggie muffins. They are a nutrition powerhouse and packed with leek, spring onion, carrot, spinach, garlic, spelt, quinoa, oats and spices. Perfect to snack on with a dollop of mango or tomato relish! Yum! Nutrition Packed Powerhouse...

Gujarati Sambharo (Spiced Indian Cabbage Stir-Fry)
Gujarati Sambharo (Spiced Indian Cabbage Stir-Fry)

Gujarati Sambharo is an easy Indian stirfry dish hailing from Western India. Thinly sliced cabbage, carrot and capsicum are stir-fried in a hot pan with sizzling mustard seeds, curry leaves and a bevvy of spices for a warm, al dente salad full of sweet, spicy and...

A Good Lemon Ricotta Cake
A Good Lemon Ricotta Cake

If sunshine was ever captured in cake form, it would be this gloriously sunny and beautifully tart Lemon Ricotta Cake! Lots of juicy lemon flavour offset by salty, creamy ricotta in a golden soft crumb that is literally to die for. This very good Lemon Ricotta Cake is...

Chickpea Chaat Salad
Chickpea Chaat Salad

A beautiful tangy salad inspired by Chaat - the famous street food of India, this Chickpea Chaat Salad has all of the delicious sweet, sour, salty and spicy flavours along with the freshness and crunch of salad veggies. A colourful, healthy and fun salad you can make...

Wholesome Carrot Muffins
Wholesome Carrot Muffins

Wholesome delicious Breakfast Carrot Muffins baked with spelt flour and lots of spices. Topped with pepita and oats for that extra crunch. Golden, warming and great to snack on! A Grown-Up Carrot Muffin When my boys were little and I mean really little - barely knee...

Green Kiwi Bomb Smoothie
Green Kiwi Bomb Smoothie

This mildly savoury green smoothie is not only delicious but packed with so much goodness that will fill you up with skin-loving, energizing, refreshing nourishment! My Green Kiwi Bomb Smoothie is made with generous amounts of spinach, avocado and of course lots of...