zucchini Archives - Cook Republic

Rainbow Veggie Coconut Dal

August 8, 2018

It is a bloody miracle that I haven't shared a dal recipe on the blog for a while now, considering I am cooking dals every week (much to my boys annoyance!). The last time I shared some delicious wholesome dal recipes, I received so many messages asking for more. Who knew, cheap dal dinners was a regular old thing - and not just in my home! So today, I am sharing another of my this-is-the-dal-i-want-to-eat-everyday obsessions. A Rainbow Veggie Co... Read More >>

Beans And LegumesDairy FreeDinnerGluten FreeIndianMain CourseMeal PrepNut FreeQuickRecipe ArchiveSmall BatchVeganVegetarianWinter13 Comments

Basic Meal Prep For Weekly Vegetarian Meals - Cook Republic #mealprep #vegan #glutenfree #healthy

Basic Meal Prep For Daily Vegetarian Lunches + Recipes

March 20, 2018

Based on the assumption that everyone has a few kitchen basics like a saucepan with a lid, a frying pan, stirring spoons, and spatula – here is a list of kitchen tools that will help your basic meal prep go smoother and faster. 1. A good vegetable knife I use these knives to chop, slice, dice, shred and julienne most vegetables. Global G5 Nakiri Vegetable Chopper in 18cm and 14cm. Victorinox 8cm Cutlery paring knife 2. A ve... Read More >>

Dairy FreeGluten FreeHow ToLunchLunchboxMeal PrepQuickRawRecipe ArchiveVeganVegetarian12 Comments

Green Minestrone Soup

May 23, 2017

Have you ever had a green minestrone soup? A herb infused green broth with scores of neatly diced green vegetables and tiny pasta. Warming, hearty and vegan to boot; it is one of the most beautiful dishes you will serve at the dinner table. Because, making a green minestrone soup is an art. Just like the opera. Where the singers and the musicians are perfectly synced and the notes have to be precise and hit at the right time. Where the colour... Read More >>

AutumnBeans And LegumesDinnerGrains And RiceItalianNut FreePastaRecipe ArchiveSoupVegetarianWinter8 Comments

Zucchini And Sweet Potato Slice

February 8, 2017

When my boys were little and eating well (or even eating for that matter) was the farthest things from their minds, friends with older kids would always encourage me to have hope because they had older boys that single-handedly demolished their fridges and pantries every month. I used to smile indulgently wondering how that could even be possible with my two. And then my first born went through a growth spurt and arrived at the thr... Read More >>

BakingBreakfastKidsLunchboxNut FreeRecipe ArchiveSlice18 Comments

Brussels Sprouts And Zucchini Fritters

January 20, 2017

In our home, a savoury fritter packed with vegetables, herbs and egg is one of the quickest back up meals I cook when I am devoid of time or energy. It all started with a simple corn fritter decades ago. From there it evolved to a corn and zucchini fritter and then things kind of got really adventurous going forward. A vegetable slaw fritter and a noodle fritter became regulars in our lunchbox and after school meals. From a hot savoury weeken... Read More >>

AppetizerCafe StyleGluten FreeLunchLunchboxNut FreeQuickRecipe ArchiveSidesVegetarianWhole Food10 Comments

Quinoa Buttermilk Fried Chicken With Cabbage Slaw

November 2, 2015

A delicious hipster twist on the world famous American Buttermilk Fried Chicken by adding quinoa to the batter for added crunch and a dash of hot sauce for a chilli hit makes this an instant crowd please. Serve heaped on tangy coleslaw in raw cabbage leaves bowl at your next party or game night! It is hard to believe that I have been cooking for almost three decades – almost. Over the years I have accumulated my share of cooking battle sca... Read More >>

AppetizerAutumnDinnerMain CoursePoultryRecipe ArchiveSaladStreet FoodSuperfood9 Comments