coconut Archives - Cook Republic

Raw Vegan Chocolate Nut Bar

February 7, 2019

This makes a very good snack. A Raw Vegan Chocolate Nut Bar with lots of fiber, healthy fats, and natural sugars. The best part about this chocolate nut bar is that it is a 5-minute mix and set job. There is absolutely no cooking required which means, it can very well work into your meal prep plan. I am not rigid about the vegan aspect of this bar. I will use vegan chocolate if I have it on hand, otherwise dark or chocolate works just fine... Read More >>

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Iced Spice Coconut Latte

October 15, 2018

A good iced coffee can be a revelation. There are so many elements fighting for attention in an iced coffee glass. The coffee, the sweetness, the milk, the flavouring. If one is more overpowering than the others, the balance is thrown off. After experimenting for weeks, I finally created the perfect iced coffee. A vegan beverage, as rich as a decadent dessert but as light as water, as warming as the sunshine streaming through the clouds w... Read More >>

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Gluten Free Lemon And Coconut Cake - Cook Republic

Gluten Free Almond Coconut Cake

August 30, 2018

A few years ago when I was doing food photography and styling workshops, a gluten free cake I adapted from Belinda Jeffery's Mix & Bake cookbook (one of my favourite baking cookbooks) was a staple at morning tea. A simple almond and coconut cake that I tweaked to be just sweet enough with a generous lashing of lemon. It was so wildly popular at all my workshops that I would get emails requesting the recipe. I always sent everyone a pho... Read More >>

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Rainbow Veggie Coconut Dal

August 8, 2018

It is a bloody miracle that I haven't shared a dal recipe on the blog for a while now, considering I am cooking dals every week (much to my boys annoyance!). The last time I shared some delicious wholesome dal recipes, I received so many messages asking for more. Who knew, cheap dal dinners was a regular old thing - and not just in my home! So today, I am sharing another of my this-is-the-dal-i-want-to-eat-everyday obsessions. A Rainbow Veggie Co... Read More >>

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Vegan Almond Butter And Chocolate Cookies - Cook Republic #vegan #healthy

8 Ingredient Vegan Chocolate And Almond Butter Cookies

March 27, 2018

When I posted these vegan tahini cookies last month, I was blown away by your awesome response to the cookies. Who knew so many of you craved that early evening sweet energy hit in the form of a healthy cookie? So many of you made them and loved them. So many of you posted on Instagram and so many of you wrote in with your glowing feedback asking for more quick vegan cookie recipes! Always happy to oblige, today I have another absolutely deli... Read More >>

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Instant Vegan Mango Ice Cream

February 14, 2018

Do you often wonder why when you make mango ice cream or smoothies at home, do they taste like bland sweetness whereas that mango ice cream from that gelato place tastes like sheer pleasure in a cone? There are two main reasons. The first being the type of mango. The key to a good mango ice cream is the variety of the mango used. I do not trust recipes that call for any mango to make an ice cream. Because all mangoes were not created equal! A... Read More >>

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