cacao

Raw Cacao Fudge Frosting
Raw Cacao Fudge Frosting

I don't care much for coconut oil. There, I've said it! I don't have anything against it but the memory of coconut oil head massages when I was a child, the very distinct aroma prickling my nostrils as the oil was heated up to slather over my long locks is enough to...

Nutty Cacao Smoothie
Nutty Cacao Smoothie

I have been a smoothie drinker for about four years now. On some days in the week, I will sneak in a smoothie mid-morning after my breakfast. And although green smoothies are nice and I will create a delicious glass once in a while, I am not fanatic about them. I feel...

Instant Chocolate Avocado Mousse
Instant Chocolate Avocado Mousse

I first had a chocolate-avocado combination a few years ago at a friend's party where another friend had brought chocolate cupcakes with chocolate avocado icing. Ummm. It was okay. Strictly. I would need to have it at least ten times before I started enjoying it in...

Hazelnut Cacao Cake
Hazelnut Cacao Cake

This is one of those incredibly simple cakes with only six main ingredients that if you make once, you'll want to make every week from then on. A recipe I created for my workshops back in 2015, it was a staunch favourite with everyone who tasted it at morning tea...

Are You Nuts Chocolate Powerballs
Are You Nuts Chocolate Powerballs

  We moved into our newly renovated home last week. From the garage. Just a hop, skimp and jump away. It was monumental. We were indoors. We had a TV (it is pretty darned important people and it can be sorely missed when you don't have it blaring to lull you to...

Vegan Coffee Caramel Overnight Oats
Vegan Coffee Caramel Overnight Oats

When the chill of the new season sets in, autumn traditions are awakened from their deep slumber. After the daily bowls of hot creamy oats are dished out and my tribe heads out to work and learn; I linger in the dappled sunlight streaming in my kitchen windows. And...

The Valentine Smoothie And Healthy Smoothie 101
The Valentine Smoothie And Healthy Smoothie 101

  I have an addiction. I feed it at eight o'clock every morning. Long before I feed it, I am thinking about it. Wondering how it will make me feel. Today, I fed it as usual.    My addiction.    It made me feel voracious and larger than life....