garlic Archives - Cook Republic

Rainbow Veggie Coconut Dal

August 8, 2018

It is a bloody miracle that I haven't shared a dal recipe on the blog for a while now, considering I am cooking dals every week (much to my boys annoyance!). The last time I shared some delicious wholesome dal recipes, I received so many messages asking for more. Who knew, cheap dal dinners was a regular old thing - and not just in my home! So today, I am sharing another of my this-is-the-dal-i-want-to-eat-everyday obsessions. A Rainbow Veggie Co... Read More >>

Beans And LegumesDairy FreeDinnerGluten FreeIndianMain CourseMeal PrepNut FreeQuickRecipe ArchiveSmall BatchVeganVegetarianWinter7 Comments

Fresh Green Salsa Verde

August 6, 2018

A jar of freshly made green salsa verde sitting on your fridge shelf is a powerhouse for your healthy gut. With chives, dill, parsley and capers driving the health component of this simple condiment through the roof, you will be able to strengthen your digestion, improve your blood circulation, flush out toxins and feel amazing. Add to that a whole heap of garlic, lemon and olive oil and you are sorted for the week. This salsa verde is so inc... Read More >>

BasicsDairy FreeGluten FreeHow ToNut FreeQuickRawRecipe ArchiveSauces And CondimentsSmall BatchVegan5 Comments

Mushroom And Lentil Vegan Bolognese

August 1, 2018

A few years ago, I started converting a lot of our regular traditional meat recipes to vegetarian (often vegan) flavour packed versions. It was simply to get the boys to eat more plant-based meals and open up their minds to healthier options. Little did I know that we would actually end up loving the vegetarian versions more than the original ones. Like this Vegan Bolognese made with an abundance of garlic, mushrooms and lentils slow simmered... Read More >>

Dairy FreeDinnerGluten FreeItalianMain CourseNut FreePastaRecipe ArchiveSmall BatchVeganVegetarianWinter3 Comments

Noodle Free Pad Thai

May 16, 2018

A traditional pad thai is one of my favourite things to eat. But it does take a bit of work. And needs to be enjoyed straight away as it has a tendency to get gluggy and sticky because of the rice noodles. Now imagine if there was a pad thai recipe that had all those nutty, sweet, sour, salty and spicy flavours but was extremely fresh and crisp and required absolutely no cooking. A noodle free pad thai! A healthy meal prep dream! Are you exci... Read More >>

Dairy FreeDrinkGluten FreeLunchLunchboxMeal PrepQuickRawRecipe ArchiveSaladSidesThaiVeganVegetarian14 Comments

Mexican Bean And Mushroom Vegan Chilli - Cook Republic

Mexican Bean And Mushroom Vegan Chili

May 3, 2018

In recent years, One-Pot cooking has taken the foodie world by storm. It is an ingenious way to cook, with one appliance doing everything from sautéing and searing to pressure cooking and slow cooking. It is highly covetable especially if you want to cook and eat a more vegetarian diet as it allows you to use the endless varieties of beans and lentils sitting in your pantry to create delicious meals. A Multi Cooker that can pressure cook*, sl... Read More >>

AutumnBeans And LegumesDairy FreeDinnerMain CourseMeal PrepMexicanNut FreePressure CookerRecipe ArchiveVeganVegetarian3 Comments

Vegan Samosa And Green Chutney Wraps And A Rotimatic Review

March 22, 2018

Rotis are unique to the Indian subcontinent - a small bread plate sized round, thin, soft flatbread made with just three ingredients – whole wheat flour, water, oil. The perfect vessel for scooping curries and daals. Making rotis is a time consuming and often frustrating exercise especially for novice cooks. You knead the dough, roll out the rotis and then (try to) perfectly roast them (using a combination of a hot pan and open fire). The go... Read More >>

BreadDairy FreeDinnerGrains And RiceIndianLunchboxMeal PrepRecipe ArchiveSmall BatchVeganVegetarianWhole Food12 Comments