parsley

Market Veggie Broth
Market Veggie Broth

Every Thursday when I walk into my home with my baskets and jute bags full of fresh market produce, I make this broth. Like clockwork. I set my bags down, grab the Kilner jam pan (who knew it would be just perfect for big batches of stock and sauces) and fill it with...

Zucchini And Sweet Potato Slice
Zucchini And Sweet Potato Slice

I bet if you have a tray of golden baked, nutrition-packed Zucchini And Sweet Potato Slice in your fridge; your mornings will become a whole heap easier. Just warm a slice of this delicious Zucchini And Sweet Potato traybake for each member of your family for...

Mushroom And Lentil Vegan Bolognese
Mushroom And Lentil Vegan Bolognese

A few years ago, I started converting a lot of our regular traditional meat recipes to vegetarian (often vegan) flavour packed versions. It was simply to get the boys to eat more plant-based meals and open up their minds to healthier options. Little did I know that we...

Fresh Green Salsa Verde
Fresh Green Salsa Verde

A jar of freshly made green salsa verde sitting on your fridge shelf is a powerhouse for your healthy gut. With chives, dill, parsley and capers driving the health component of this simple condiment through the roof, you will be able to strengthen your digestion,...

Chilli Garlic Prawn Risotto In Napoli Sauce
Chilli Garlic Prawn Risotto In Napoli Sauce

I am super excited to share a tried and tested, family favourite recipe today – Chilli Garlic Prawn Risotto In Napoli Sauce. After getting really addicted to a seafood risotto that kept popping up at my local café’s special winter menu a few years ago, I decided to...

A Good Chimichurri Sauce
A Good Chimichurri Sauce

We are in the middle of the first week of February. This means that the kids have been at school for roughly about a week and I am already running out of lunchbox and after school snack ideas. To fix that, I have come up with a very fun idea. Every morning I meal prep...

Sticky Vegan Miso Roasted Carrots
Sticky Vegan Miso Roasted Carrots

Today, I am taking the hassle out of roasting carrots. No more wondering how long to roast for or at what temperature and no more mushy carrots. With my crowd-pleasing garlic and miso infused Miso Roasted Carrots! They are so good you will be eating carrots several...

Sumac Roasted Eggplant Lentil And Cherry Salad
Sumac Roasted Eggplant Lentil And Cherry Salad

This is a thoroughly satisfying, hearty and savoury salad made with minimal fuss by roasting eggplant slices rubbed with sumac, making a garlic balsamic dressing in a mason jar and tossing it all together in a bowl with some lentils, dried cherries and herbs. Need...

7 Ingredient Detox Smoothie
7 Ingredient Detox Smoothie

For the better part of the week, I eat and drink sensibly. And in a timely manner. But then weekend arrives and all my routines go out of the window. Sometimes, we are out at the crack of dawn for soccer and end up having two breakfasts and no lunch. And dinner could...

10-Minute Vegan Raw Broccoli Tabouli
10-Minute Vegan Raw Broccoli Tabouli

Following on the heel of this cauliflower rice recipe, I would love to this share this broccoli recipe that involves processing a whole head of broccoli including the stalk into tiny couscous like consistency. Broccoli is an amazing vegetable and quite versatile when...

Spicy Cauliflower Falafel With Beetroot Dip
Spicy Cauliflower Falafel With Beetroot Dip

These incredible vegan cauliflower falafels made with wholesome spelt flour and almond meal are a party-stopper. Always make extra as these disappear very fast and everyone asks for the recipe. Served with a made-in-minute beetroot dip and salad greens, these falafels...

Super Green Falafel With Turmeric Tahini Sauce
Super Green Falafel With Turmeric Tahini Sauce

I have been baking falafels for a very long time. But every time I have a "real" falafel at a Middle Eastern eatery, you know the authentic fried version, I am overcome with an urge to try it at home. Frying is a fine art, just like baking. There are a lot of...