Nutty Cacao Smoothie
I have been a smoothie drinker for about four years now. On some days in the week, I will sneak in a smoothie mid-morning after my breakfast. And although g... Read More >>
soy
Chocolate Bircher Muesli Cups With Toasted Marshmallows
I love my savoury breakfasts. And I love my porridge and overnight oats and Birchers. From never eating breakfast in my younger days to always preparing... Read More >>
The Valentine Smoothie And Healthy Smoothie 101
I have an addiction. I feed it at eight o'clock every morning. Long before I feed it, I am thinking about it. Wondering how it will make me feel. To... Read More >>
Whole Wheat And Soy Waffles With Raspberries
Delicious and wholesome waffles packed with whole wheat, rye, soy milk, pecans and plump juicy raspberries for a healthy and decadent weekend breakfast.... Read More >>
Banana Soy Muffins
A healthy, low sugar banana muffin moistened with the goodness of soy milk for a power breakfast. ... Read More >>