Green Pineapple Smoothie

This green smoothie inspired by a cocktail I once had – a creamy pineapple concoction topped with green foam is absolutely delicious and utterly healthy. A whole punnet of baby spinach leaves and an avocado form the creamy green base while lime and pineapple slices from a can add that tropical sweetness.

When pineapple is in season, I use fresh pineapple but using canned pineapple means that I can make this smoothie year round. This smoothie is super low-sugar so for my younger boy who still likes things a little bit sweet, I add a tablespoon of maple syrup or just some of the liquid from the canned pineapple. Drink up the green goodness!

Green Pineapple Smoothie - Cook Republic Green Pineapple Smoothie - Cook Republic Green Pineapple Smoothie - Cook Republic Green Pineapple Smoothie - Cook Republic

Green Pineapple Smoothie - Cook Republic

 

 

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Green Pineapple Smoothie - Cook Republic

GREEN PINEAPPLE SMOOTHIE


  • Author: Sneh
  • Total Time: 6 minutes
  • Yield: 2 1x
  • Diet: Vegan

Ingredients

1 large avocado, peeled and destoned

120g baby spinach leaves, washed and pat dried

4 slices, fresh or canned pineapple

1 whole lime, skin peeled

2 cups drinking coconut milk/nut milk/rice milk

1 tablespoon maple syrup


Instructions

Place all ingredients in a blender. Process for a couple of minutes until smooth. If using fresh pineapple blend for a minute more to ensure the smoothie is smooth.

Pour in lidded 2 X 300ml glass jars.

Keeps well in the fridge for up to 3 days.

 

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