Meal Prep

A collection of extremely useful meal prep ideas, meal prep recipes and structured meal prep sessions with lots of tips and techniques to cooking better. Save time and money and get organized for the whole week.

My meal prep sessions share helpful information on bulk and batch cooking while reducing cleaning time, great food storage resources, fully cooked recipes and raw veggie and fruit prep. Plus expert tips on freezing, re-heating, packing and transporting food.

Not Really Jennifer Aniston Salad
Not Really Jennifer Aniston Salad

The infamous, viral, healthy and deliciously easy salad that Jennifer Aniston may or may not have eaten every single day for 10 years on the set while filming Friends. This (not really) Jennifer Aniston Salad made of quinoa, chickpeas, greens and feta cheese makes a...

Chickpea Chaat Salad
Chickpea Chaat Salad

A beautiful tangy salad inspired by Chaat - the famous street food of India, this Chickpea Chaat Salad has all of the delicious sweet, sour, salty and spicy flavours along with the freshness and crunch of salad veggies. A colourful, healthy and fun salad you can make...

Mango Pico De Gallo (Salsa)
Mango Pico De Gallo (Salsa)

Writing the first blog post of the year on your food blog is kind of like writing the first page of a novel. Either the inspiration hasn't struck yet or if it has, the words just don't flow. I wrote today's blog post several times over the last couple of weeks,...

Vegan Chickpea Green Garden Burger
Vegan Chickpea Green Garden Burger

It's here! My Vegan Chickpea Green Garden Burger that you have all been waiting for. It is packed with all the garden veggies and good spices and makes the best kind of weekday lunch. Smooshed in a soft burger bun with more good things like tahini sauce, smashed...

Vegan Sourdough Discard Pizza Crackers
Vegan Sourdough Discard Pizza Crackers

If you have joined the millions of people in isolation around the world having a crack at making their own Sourdough Starter and baking sourdough bread, you would have some (or a lot of) Starter Discard. I do too! And I am coming up with fun, clever and delicious...

Vegan Magic Curry Sauce
Vegan Magic Curry Sauce

There are so many reasons to love this Vegan Magic Curry Sauce! Delicious, easy, one-pot (or blender) cooking, freezable and a great big-batch option for meal prep days. But the most important reason why I call it the Magic Curry Sauce is that IT GOES WITH EVERYTHING!...

Homemade Baba Ghanoush And Lebanese Flatbread
Homemade Baba Ghanoush And Lebanese Flatbread

A smoky silky-smooth homemade Baba Ghanoush, made from fire-roasted eggplant, tahini, garlic and lemon is one of my favourite eggplant dishes to eat. But I think I love eating Baba Ghanoush even more ever since I started making my speedy Homemade Lebanese Flatbread....

Vegan Rajma Masala (Red Kidney Bean Curry)
Vegan Rajma Masala (Red Kidney Bean Curry)

Red Kidney Bean Curry or Rajma Masala as it is known in India is a delicious, spice-laden, much loved home-style bean dish hailing from the northern state of Punjab. Full of vital nutrients, this hearty dish is warming and has a lovely heat to it. And today, I am...

Jackfruit Veggie Okonomiyaki
Jackfruit Veggie Okonomiyaki

Today, I am extremely excited to share this veggie-powered recipe with you. A delicious Jackfruit Veggie Oknomiyaki! For those who are new to the party, Okonomiyaki is a savoury Japanese pancake and one of my favourite things to eat ever! When I first immigrated to...

Thai Prawn And Mango Salad
Thai Prawn And Mango Salad

Mangoes at their peak are pretty sublime and make a fantastic addition to fast, no-cook salads especially with Asian flavours. This gluten-free Thai-style Prawn And Mango Salad comes together in 15 minutes and is fantastic for entertaining or a lazy summer afternoon...

A Good Indian Raita
A Good Indian Raita

A Good Raita is surprisingly easy to make and is no longer a sideshow at an Indian feast but rather a delicious, cooling everyday salad option that is high in protein and full of gut-beneficial raw veggies. With the crunch of sweet red onion and the juiciness of red...

Everyday Veg Fried Rice
Everyday Veg Fried Rice

This is a really good fried rice! The kind you have at the Chinese restaurant and wonder why yours never tastes like that. Well, this one does! And the secret lies in five very simple things as you will find out soon. So, let me show you how to make a really delicious...