Raw

Not Really Jennifer Aniston Salad
Not Really Jennifer Aniston Salad

This is that viral, healthy and deliciously easy salad that Jennifer Aniston may or may not have eaten every single day for 10 years on the set while filming Friends. Packed with protein and crunch, this quinoa, chickpeas and veg salad can be made in just about 20...

7 Ingredient Detox Smoothie
7 Ingredient Detox Smoothie

For the better part of the week, I eat and drink sensibly. And in a timely manner. But then the weekend arrives and all my routines go out of the window. Sometimes, we are out at the crack of dawn for soccer and end up having two breakfasts and no lunch. And dinner...

Classic Greek Salad
Classic Greek Salad

Everyone must have a classic salad recipe that they can whip up in mere minutes. A fresh salad with loads of crunch and a palate-cleansing tart flavour. Like a Greek Salad! Try my easy 10-minute recipe packed with freshly chopped vegetables, creamy feta cheese, sharp...

Chopped Falafel Salad
Chopped Falafel Salad

Love a loaded Falafel Wrap but can't be bothered to cook all the elements separately? Then this Chopped Falafel Salad is going to become your best friend. A big spoonful of this in your mouth is like a bite out of a legit loaded falafel wrap - you get the perfectly...

Avocado Smoothie With Watercress And Lime
Avocado Smoothie With Watercress And Lime

I usually buy a big punnet of watercress from the veggie stall at the markets on Thursday, especially when I have a big weekend of entertaining planned. It is a great salad filler. But if it doesn't get tossed through a salad, it will sit on my fridge shelf...

Chickpea Chaat Salad
Chickpea Chaat Salad

A beautiful tangy salad inspired by Chaat - the famous street food of India, this Chickpea Chaat Salad has all of the delicious sweet, sour, salty and spicy flavours along with the freshness and crunch of salad veggies. A colourful, healthy and fun salad you can make...

Mango Pico De Gallo (Salsa)
Mango Pico De Gallo (Salsa)

Writing the first blog post of the year on your food blog is kind of like writing the first page of a novel. Either the inspiration hasn't struck yet or if it has, the words just don't flow. I wrote today's blog post several times over the last couple of weeks,...

Homemade Fire Cider Tonic And Bubbly Fire Tonic Mocktail
Homemade Fire Cider Tonic And Bubbly Fire Tonic Mocktail

A Fire Cider Tonic is an ancient herbal remedy created by steeping a whole array of nutritional foods in apple cider vinegar. It is a crafted blend of horseradish, ginger, garlic, onion and chilli. It is strong, tart, spicy, sour and sweet and has one sole purpose –...

Watermelon Feta Salad With Pickled Shallots
Watermelon Feta Salad With Pickled Shallots

When you have very little time but need to put out a showstopping salad that is sure to impress everyone, make this - Watermelon Feta Salad With Pickled Shallots! Bursting with unbelievable fresh flavours, this easy to make and utterly delicious salad is perfect for...

A Good Indian Raita
A Good Indian Raita

A Good Raita is surprisingly easy to make and is no longer a sideshow at an Indian feast but rather a delicious, cooling everyday salad option that is high in protein and full of gut-beneficial raw veggies. With the crunch of sweet red onion and the juiciness of red...

Happy Smoothie (Banana And Cacao Smoothie)
Happy Smoothie (Banana And Cacao Smoothie)

I call this a Happy Smoothie because that is exactly what it does! A mood-enhancing smoothie with the goodness of bananas, cacao, almond and cinnamon, this smoothie not only provides beneficial potassium and antioxidants but improves the mood and makes you feel...

Blueberry Chia Cardamom Lassi
Blueberry Chia Cardamom Lassi

Make an instant vibrant purple Blueberry Lassi (a traditional gut-healthy, cooling Indian drink) with frozen blueberries, yoghurt, cardamom and a surprise addition of chia. Thoroughly nourishing, ready in minutes and a great addition to your weekly meal prep for the...