This is the most delicious Mexican Chicken Salad you will make. Perfect for adding to your weekly cooking roster. Succulent, grilled chicken tossed with beans, corn, tomatoes, lettuce, avocado and a delicious spicy, smoky Mexican Salad Dressing. Topped with fresh coriander and parmesan, it is incredibly yummy warm or cold and takes only 20 minutes to make. Enjoy it with a creamy Mango Margarita on a hot summer's day!

Mexican Chicken Salad in a white bowl with serving spoon.
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Why make this Mexican Chicken Salad?

  • Packed with incredible flavour
  • Only takes 20 minutes to make
  • Great balance of protein, carbs, good fat and fibre-rich veggies
  • Delicious warm or cold
  • Travels well in lunchboxes
  • Can be prepped ahead

Ingredients & Substitutions

Mexican Chicken Salad Ingredients Labeled - chicken, avocado, cherry tomatoes, corn, black beans, cos lettuce, lime, garlic, coriander, parmesan, smoked paprika, cumin, oil, salt, oregano, sriracha, maple syrup.

Chicken - I use boneless, skinless chicken thighs. This cut is quite lean and juicy at the same time. You can substitute with chicken breast.

Beans - Black beans are a staple in all my Mexican recipes. Canned black beans are convenient and readily available. If you can't find them or prefer other beans, substitute with pinto beans, black-eyed peas or kidney beans, all of which have a rich, meaty texture and flavour.

Vegetables & Herbs - This salad has the perfect mix of vegetables and herbs that are a staple of Mexican recipes - corn, avocado, cherry tomatoes, coriander, Cos lettuce and lime. You can also add some freshly chopped jalapenos or cayenne chilli if you like it spicier.

Aromatics - Spring onion and garlic add a wonderful depth of flavour.

Spices - The spice trifecta of Mexican cuisine is cumin, paprika and oregano. I always use smoked paprika as I love the hint of smokiness in my Mexican dishes. It is reminiscent of street flavours. You can substitute with sweet paprika. Ground cumin and dried oregano add body and a herbaceous earthiness to this Mexican Chicken Salad.

Finally, the Mexican salad dressing benefits with a touch of sweetness from maple syrup, a hint of acidity from apple cider vinegar and some fire and heat from Sriracha. Parmesan and a few wedges of lime rounds everything up really well.

How to make Mexican Chicken Salad?

Mix all ingredients for salad dressing in a bowl. Add chicken and marinating ingredients to a bowl and mix well.
  1. Mix all ingredients for salad dressing in a bowl.
  2. Add chicken and marinating ingredients to a bowl and mix well.
Pan-fry marinated chicken until golden and cooked through. Grill corn and remove kernels into a bowl.

3. Pan-fry marinated chicken until golden and cooked through.

4. Grill corn and remove kernels into a bowl.

Add cooked chicken, black beans, cherry tomatoes, avocado, cos lettuce, coriander to a bowl. Add salad dressing and mix to coat everything evenly.

5. Add cooked chicken, black beans, cherry tomatoes, avocado, cos lettuce, and coriander to a bowl.

6. Add salad dressing and mix to coat everything evenly.

Mexican Chicken Salad and dressing being mixed in a bowl with tongs.

Serving Suggestions & Storage

Cooked and assembled Mexican Chicken Salad will stay fresh in the fridge in an air-tight glass container for up to two days. However, I would suggest adding avocado and Cos lettuce at the time of eating for maximum freshness and crunch.

Fabulous Mexican dishes and drinks to serve with this Mexican Chicken Salad on a warm day,

Avocado Margarita

Watermelon Agua Fresca

Passionfruit Margarita

Salmon Burrito Bowls

Mexican Chicken Salad served in a white bowl with a sprinkling of parmesan cheese.

More Mexican Recipes

Recipe

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Mexican Chicken Salad in a white bowl with serving spoon.

Mexican Chicken Salad

5 from 2 votes
A delicious Mexican Chicken Salad packed with succulent, grilled chicken thigh, grilled corn, sweet tomatoes, fresh lettuce and a flavour packed spicy Mexican salad dressing.
Print Recipe Rate / Comment
Author: Sneh
Course // Chicken, Meal Prep, Salad
Cuisine // Gluten Free, Mexican
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 4
Calories: 360kcal

Ingredients

For chicken

  • 500 g boneless, skinless chicken thigh
  • 2 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp ground cumin
  • 1 tsp flaky salt
  • 1 tbsp oil

For dressing

  • 1 tbsp apple cider vinegar
  • 1 tbs olive oil
  • 1 tbsp Sriracha
  • 1 tbsp lime juice
  • 2 tsp maple syrup
  • 3 garlic cloves, minced
  • 1 tsp smoked paprika
  • 2 tsp dried oregano
  • 1 tsp flaky salt

For salad

  • 200 g cherry tomatoes, halved
  • 300 g canned black beans, rinsed and drained
  • 1 corn on the cob, grilled and kernels removed
  • 1 baby Cos lettuce, end trimmed and chopped
  • 1 avocado, sliced
  • 1 spring onion, sliced
  • ¼ cup packed coriander leaves, chopped
  • ¼ cup shaved parmesan cheese
  • Lime wedges, to serve

Instructions

  • Cut chicken into 2-inch pieces. Add to a bowl with smoked paprika, garlic powder, cumin and salt. Mix well. Heat oil in a large frying pan and cook chicken for approximately 10-12 minutes, tossing constantly until golden and cooked through.
  • Set aside to cool.
  • Prepare the dressing by mixing apple cider vinegar, olive oil, Sriracha, lime juice, maple syrup, garlic, smoked paprika, oregano and salt in a lidded glass jar. Shake to combine and store in the fridge until ready to use.
  • Add cherry tomatoes, black beans, corn kernels, Cos lettuce, avocado, spring onion, coriander and chicken to a large bowl. Add the dressing and toss until evenly mixed. Spoon onto a serving plate. Garnish with parmesan and lime wedges. Serve immediately.

Nutrition

Calories: 360kcal | Carbohydrates: 26g | Protein: 33g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Cholesterol: 123mg | Sodium: 1782mg | Potassium: 838mg | Fiber: 7g | Sugar: 5g | Vitamin A: 1856IU | Vitamin C: 20mg | Calcium: 157mg | Iron: 4mg
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