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Vegan Quinoa And Mushroom San Choy Bow - Cook Republic

Vegan Quinoa Mushroom San Choy Bow

I work from mornings until about 3pm. Then I stop and whip up something quick and fresh for the boys knowing that they are on their way back from school, hungry and tired. It is a part of my day that I enjoy the most. That half an hour slot to create something exciting and very simple that would also provide a world of nourishment to the boys. Rivvy, my oldest adores mushrooms and gets super excited when I try out new mushroom recipes. He als... Read More >>
Crispy Salmon Burrito Bowls - Cook Republic

Fresh Crispy Salmon Burrito Bowls

With winter starting to wane and the promise of spring soirees and summer afternoons with friends looming in the future, I have created the most perfect fresh burrito bowl for your next Mexican themed lunch party. A vibrant and colourful bowl bursting with the most insane flavours and the best seasonal ingredients forms the base for the most delicious smoky grilled salmon. If I were to classify myself based on my eating habits, I would say t... Read More >>
7 Ingredient Detox Smoothie - Cook Republic

7 Ingredient Detox Smoothie

For the better part of the week, I eat and drink sensibly. And in a timely manner. But then weekend arrives and all my routines go out of the window. Sometimes, we are out at the crack of dawn for soccer and end up having two breakfasts and no lunch. And dinner could be at a Thai restaurant or takeaway stone baked pizza from the local pizzeria. This erratic eating schedule takes its toll on me by the time Monday arrives in all its glory. Does... Read More >>

Quinoa Buttermilk Fried Chicken With Cabbage Slaw

A delicious hipster twist on the world famous American Buttermilk Fried Chicken by adding quinoa to the batter for added crunch and a dash of hot sauce for a chilli hit makes this an instant crowd please. Serve heaped on tangy coleslaw in raw cabbage leaves bowl at your next party or game night! It is hard to believe that I have been cooking for almost three decades – almost. Over the years I have accumulated my share of cooking battle sca... Read More >>