A take on the popular Indian dish Chicken Saag, this Spinach Garlic Chicken Masala is a lighter, healthier and delicious everyday option to boost your protein and iron intake. Made in a cast iron pan in just 15 minutes, it is the Indian stir-fry recipe that is bout to...
A gorgeous, one-bowl, mix-and-bake Maple Syrup Cake with the most delicious soft buttery crumb and a delicate crunch in the crust from the maple syrup baking to golden perfection. The soy sauce addition is something you must try! Dress it up to make it fancy or just...
This Risotto Soup is a one-pot dinner miracle that is as gorgeous to look at as it delicious to eat. And the smell ... oh the irresistible, warming smell of saffron, chilli, bay leaves and tomatoes slow-simmering makes this Butter Bean and Minestrone perfect for...
This Spinach Daal is a deeply personal recipe. One from my mum's stash of recipes, it is what I grew up on. Creamy luscious yellow lentils dotted with rich dark green wilted spinach leaves ladled over fluffy white rice as warming notes of cumin and chilli filled the...
I call this a Happy Smoothie because that is exactly what it does! A mood-enhancing smoothie with the goodness of bananas, cacao, almond and cinnamon, this smoothie not only provides beneficial potassium and antioxidants but improves the mood and makes you feel...
Make an instant vibrant purple Blueberry Lassi (a traditional gut-healthy, cooling Indian drink) with frozen blueberries, yoghurt, cardamom and a surprise addition of chia. Thoroughly nourishing, ready in minutes and a great addition to your weekly meal prep for the...
Naankhatai is an Indian shortbread made with ghee and flavoured with some ground cardamom. It is a melt-in-your-mouth, buttery, sweet treat sold at sweet shops and grocery stores in India. My recipe is a four-decade-old mum's Naankhatai recipe that I have grown up...
A hearty, lusciously thick, delicious soup ready in just 10 minutes. This Indo-Chinese Chicken Sweetcorn Egg Drop Soup has saved my life on more occasions than I can remember. It is a staple after-school snack during winter and so easy, even the boys can put it...
There is nothing more satisfying than a curry that pretty much bakes itself in the oven. This Oven Baked Thai Green Chicken Curry recipe is not only super delicious but a lifesaver. Plus it smells and tastes exactly like the curries at the restaurant with the addition...
Chana Masala is a traditionally famous vegan dish from Punjab in northern India. A humble, home-style dish of tender chickpeas swimming in a delicious sauce, Vegan Chana Masala is one of our favourite weeknight dinners. Smoky, spicy and comforting, it comes together...
I am Sneh! I am a Food/Lifestyle Photographer, Stylist and Cookbook Author. I live in the Sydney bushland with my husband, our two boys and a couple of chickens. A wordsmith at heart, I have a fondness for rain, markets, house plants, living simply and trying to feel good every day with small positive changes. Here you will find food to nourish your bodies & stories to enrich your souls.
