Roasted Broccoli And Coconut Salad With Turmeric Dressing

by | May 12, 2016 | 12 comments

Roasted Broccoli And Coconut Salad With Turmeric Dressing

Do you remember the time as a kid when the most exciting part of your day was if your mum or dad allowed you to place a pillow on your chair and sit on it at the dinner table, instantly making you heaps taller (and unconquerable)? How special were simple days like that? Earlier today, I made myself a cup of coffee and sat down to type on my laptop at our dinner table. Because I am the shortest person I know, I hunched my shoulders in an attempt to elevate my elbows. Then I had a thought.

I turned around and looked at my couch overflowing with cushions that get forgotten in the corners and picked the flattest one. I placed it on the seat of my chair, sat on it and grinned. My heart lifted as I recalled the sheer joy of this exact same exercise when I was a child. I felt a smile starting to creep up - because I did something that amused and excited me. And it made my day.I realised I had slowed down enough to find joy in the mundane. And let me tell you this. I haven't felt that in a long time. Something so banal and trivial. So I decided to share it here. With you. A little snippet from my everyday that had nothing to do with the usual blog jargon I subject you to (sorry!). I am probably going to sit on a cushion while I work in the coming weeks until I am sick of it.

Roasted Broccoli And Coconut Salad With Turmeric Dressing

Now let's talk about the real reason you are here. The salad! After years of hoarding cookbooks, I have at long last begun to use them the way they were intended to. By cooking from them. And today's offering is an adaptation of a salad from Venus Wholefoods from The Broadsheet Sydney Cookbook. I have had a hankering for one of their salads after seeing lush pictures on Instagram. I love books that share real working recipes from restaurants and cafes that one can potentially re-create at home.

Because I neither fall in the trendy young hip people category nor suave swish time-on-our-hands older people category, eating out (especially after traveling an hour in each direction from the suburbs to the city) is truly a luxury. Oh there are so many eateries I would like to frequent and so many dishes I would like to try. But for now while my offsprings are still little and have a bedtime curfew, I shall suffice in sitting on my cushioned chair and sampling something delicious from a cookbook I bought of the cafe I can't visit.

 

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The salad is robustly based on oven roasted broccoli. Roasted, barbecued or charred broccoli is a completely different beast of the plant kingdom and if you haven't tried it, you absolutely must. I am a staunch champion of using the whole broccoli - florets, stem and leaves if attached. In fact, the stem is the best part and I have a complete recipe dedicated just to the stem in my cookbook.

But back to the Venus Wholefoods Broccoli and Coconut salad, the original recipe was to serve four. I set out to make a salad for two by altering the quantities and using ingredients I had on hand. The dressing was the sunny crown jewel of this texture heavy salad. It was delicious and mouthy after I made a few variations to it. I always tone down turmeric when a recipe calls for an insane amount of this miracle spice. Having grown up with turmeric in my diet morning noon and night, I am very attuned to its flavour. Just the right amount delivers the perfect heat while an over zealous use of turmeric can result in a bitter after taste which ruins the dish.

The salad is voluminous and filling, tangy and tasty. I love the fact that it has detoxing and healing properties. It looks bodacious and I can see it being added to my weekly lunch every now and then. If you cook from the blog, don't forget to share it with me on Instagram using #cookrepublic. If you enjoy what you make, I would love for you to comment and rate the recipe so others can discover and enjoy them too. Thanks! x

Roasted Broccoli And Coconut Salad With Turmeric Dressing

broccoli_coconut_turmeric_salad7

BROWSE - CABBAGE RECIPES
BROWSE - TURMERIC RECIPES

THREE YEARS AGO – LUNCHBOX COLOUR SALAD
FOUR YEARS AGO – BASIC PIZZA DOUGH
SIX YEARS AGO - 2 MINUTE NUTELLA MUG CAKE

 

Roasted Broccoli And Coconut Salad With Turmeric Dressing

ROASTED BROCCOLI AND COCONUT SALAD WITH TURMERIC DRESSING

5 from 4 votes
A great textural salad with a lot of oomph from the hearty charred broccoli, this salad also delivers a plate of detoxing and healing goodness from a punchy dressing made with turmeric. Red cabbage and coconut make it sing with colour.
Print Recipe Rate / Comment
Author: Sneh
Course // Lunch, Salad
Cuisine // Gluten Free, Vegan
Prep Time: 10 minutes
Cook Time: 17 minutes
Servings: 2

Ingredients

  • 350 g broccoli florets and thickly sliced stem
  • 1 tablespoon olive oil
  • sea salt flakes, a large pinch
  • fresh ground black pepper, a light sprinkle
  • 150 g shredded red cabbage
  • 80 g shredded coconut
  • 60 g baby spinach leaves
  • 30 g alfalfa sprouts

for the dressing

  • 4 medjool dates
  • 1 tablespoon water
  • 2 garlic cloves
  • 3 tablespoons white vinegar
  • 2 teaspoons wholegrain or dijon mustard
  • 1 teaspoon sea salt flakes
  • 1 teaspoon runny honey
  • 1/2 teaspoon ground turmeric

Instructions

  • Pre-heat oven to 200°C (convection)/180°C (fan-forced). Place broccoli, olive oil, salt and pepper in a medium bowl. Using your hands, toss gently to coat evenly. Spread broccoli on a baking tray and roast in the oven for approximately 15-17 minutes until starting to char but still crunchy.
  • Remove from oven and cool to room temperature.
  • Meanwhile, prepare the dressing by soaking the dates in hot water for 10 minutes. Drain. Place dates, water, garlic, vinegar, mustard, salt, honey and turmeric in the bowl of a small food processor and blend until smooth. Pour into a little glass jar.
  • Place broccoli, cabbage, coconut, spinach and alfalfa in a large bowl. Drizzle with half of the dressing. Toss gently to mix. Serve in two salad plates with some of the remaining dressing drizzled on top.
  • Place cooled broccoli in a large bowl
Did you make my recipe?I'd love to hear how you went! Tag me on Instagram @cookrepublic

 

 

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SNEH

I love creating easy, vibrant, fresh, everyday recipes and taking gorgeous photos of the food I cook. I have been blogging for 15 years and I have also written a book with over 100 new recipes. If you make a recipe from the blog, Tag @cookrepublic on Instagram. I would love to see!

COMMENTS

12 Comments
  1. Taste of France

    Dates and honey in the dressing sounds sweet. I'll have to check it out.

    Reply
  2. Tori//Gringalicious

    This salad sounds delicious. I love the way you've combined fresh and cooked veggies and, wow, that turmeric dressing sounds divine!

    Reply
  3. Rosa

    A gorgeous salad! So colourful, healthy and flavourful. The dressing sounds fantastic.

    Cheers,

    Rosa

    Reply
  4. Josie Donaldson

    I love alfalfa sprouts but have a really hard time finding a use for them other than slapping them in a sandwich so I'm really excited to give this salad a go! Great inspiration for grocery shopping day. Also thanks for sharing that bit about the chairs and cushions and how it made you feel. It's tidbits like this that make me love a blog even more. Hope you have a good weekend Sneh!

    Reply
  5. Anja Skrba

    This sounds very refreshing as a salad!

    Will give it a try.

    Reply
  6. La petite poire

    This recipe sounds and looks amazing. I love the addition of dates in dressings!!!! I am really looking forward to trying this. Thanks for sharing

    Reply
  7. Kaitlin Cushman

    5 stars
    Wow. This looks ah-may-zing!

    I'll have to try it out sometime. The flavors sound really interesting and your pictures are awesome. Thanks!

    Reply
  8. Samantha Murray

    5 stars
    "Mouthy" was a good word to describe the dressing! This salad is the bomb. Filling, healthy, full of inexpensive, detoxifying ingredients and quick to put together. Yum!

    Reply
  9. Miranda

    5 stars
    I brought this salad with me to work today and I had to stop back by to say how amazing it was! Super easy to make, cheap, healthy, and PACKED with flavor! Thank you, this will be a new staple!

    Reply
    • Sneh

      Thank you Miranda! That's amazing, so glad you enjoyed it 🙂 x

      Reply
  10. Katherine

    5 stars
    Hi Sneh,

    This is a fantastic Broccoli & Coconut Salad Recipe. I really love this one!
    I would also really love to feature this in our site Greenthickies. I'll just use one image from here and a small quote and link directly back here but I won't post the actual recipe. All credits to you 🙂
    Will that be okay?

    Thanks 🙂
    Katherine
    Greenthickies

    Reply
    • Sneh

      Thanks Katherine! Yes please, sounds great. thank you. x

      Reply

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