Superfood

Homemade Fire Cider Tonic And Bubbly Fire Tonic Mocktail
Homemade Fire Cider Tonic And Bubbly Fire Tonic Mocktail

A Fire Cider Tonic is an ancient herbal remedy created by steeping a whole array of nutritional foods in apple cider vinegar. It is a crafted blend of horseradish, ginger, garlic, onion and chilli. It is strong, tart, spicy, sour and sweet and has one sole purpose –...

Happy Smoothie (Banana And Cacao Smoothie)
Happy Smoothie (Banana And Cacao Smoothie)

I call this a Happy Smoothie because that is exactly what it does! A mood-enhancing smoothie with the goodness of bananas, cacao, almond and cinnamon, this smoothie not only provides beneficial potassium and antioxidants but improves the mood and makes you feel...

Blueberry Chia Cardamom Lassi
Blueberry Chia Cardamom Lassi

Make an instant vibrant purple Blueberry Lassi (a traditional gut-healthy, cooling Indian drink) with frozen blueberries, yoghurt, cardamom and a surprise addition of chia. Thoroughly nourishing, ready in minutes and a great addition to your weekly meal prep for the...

Sun Juice (Immune Boosting Carrot Orange Turmeric Ginger Juice)
Sun Juice (Immune Boosting Carrot Orange Turmeric Ginger Juice)

A stunningly vibrant juice, orange like a beautiful sunrise and with the warmth of a bright sun. This Sun Juice has the immune-boosting goodness of carrot, orange, lemon, fresh root turmeric, fresh ginger and a touch of black pepper. We make this every week in our...

Mango Lassi Chia Pudding
Mango Lassi Chia Pudding

Give your chia pudding a delicious cheery update by making the most perfect mango lassi and soaking your chia seeds in it. Plus, learn about the perfect chia seed to liquid ratio. Infused with spices, this Mango Lassi Chia Pudding is one of the most delicious desserts...

Vegan Chickpea Masala Omelette
Vegan Chickpea Masala Omelette

This Vegan Chickpea Omelette is inspired by the Gujarati Pudla - a breakfast pancake made with besan flour, chopped tomatoes and spices. It is delicious, wholesome, healthy and ready in minutes. A great morning or afternoon snack with incredible health benefits....

Homemade Spinach And Feta Gozleme
Homemade Spinach And Feta Gozleme

A quick Spinach and Feta Gozleme is one of the most requested and well-received after school snack at our home. I make it less than 30 minutes with my trusty yoghurt based gozleme dough recipe. The secret ingredient for faster rising and lighter dough is yeast. This...

Raw Cacao Fudge Frosting
Raw Cacao Fudge Frosting

I don't care much for coconut oil. There, I've said it! I don't have anything against it but the memory of coconut oil head massages when I was a child, the very distinct aroma prickling my nostrils as the oil was heated up to slather over my long locks is enough to...

Nutty Cacao Smoothie
Nutty Cacao Smoothie

I have been a smoothie drinker for about four years now. On some days in the week, I will sneak in a smoothie mid-morning after my breakfast. And although green smoothies are nice and I will create a delicious glass once in a while, I am not fanatic about them. I feel...