×

Meal Prep

A collection of extremely useful meal prep ideas, meal prep recipes and structured meal prep sessions with lots of tips and techniques to cooking better. Save time and money and get organized for the whole week.

My meal prep sessions share helpful information on bulk and batch cooking while reducing cleaning time, great food storage resources, fully cooked recipes and raw veggie and fruit prep. Plus expert tips on freezing, re-heating, packing and transporting food.

Sneh Roy Profile Photo of Cook Republic

Hi I'm Sneh!

I am a professional blogger, food photographer and cookbook author based in Sydney, Australia. Cook Republic is a national award-winning blog. Here you will find hundreds of (triple-tested!) easy, delicious and family-friendly recipes. I am fanatic about vegetables and my recipes are packed with seasonal veggies and loads of flavour. Through my writing, cooking and workshops, I share lots of tips and techniques to help you become better cooks!

READ MY STORY

My Cookbook

Buy SIGNED Copy

Healthier Salads