Grains And Rice

Blackberry Chia Pudding
Blackberry Chia Pudding

If you made and loved these sensational overnight blackberry oats, then you will absolutely love this lighter but more decadent blackberry chia pudding. It is one of the quickest things you could whip up for either breakfast or dessert and you will become addicted. I...

Green Garlic Spinach Flatbread
Green Garlic Spinach Flatbread

There is nothing more delicious than a super green, full of flavour flatbread, hot off the pan flatbread. These Green Garlic Spinach Flatbreads are a favourite vegan recipe in our kitchen and are on repeat in my weekly cooking schedule. I like nothing better than to...

10 Minute Bean And Mushroom Fried Rice
10 Minute Bean And Mushroom Fried Rice

I often get asked about my fridge and pantry staples. But no one really asks me about what is always in my freezer. Frozen veggies! As a working mum and someone who is also obsessed with meal prepping, frozen veggies are the saving grace of all my after-school snacks...

Sparkling Chia Refresher
Sparkling Chia Refresher

  A Sparkling Chia Refresher is a great way to get your daily dose of chia seeds if you have had enough of chia puddings and smoothies. It is definitely lighter, cleaner and more refined on the palate. In fact, this sparkling chia drink is an excellent palette...

Vegan Beetroot Quinoa Burger
Vegan Beetroot Quinoa Burger

This Vegan Beetroot Quinoa Burger has been a few months in the making. Using a Donna Hay recipe as my base, I set out to eliminate the egg and the feta which formed a large part of that recipe. The flavours were also very mild and to me, that translates as bland. I...

Smoked Salmon Kedgeree
Smoked Salmon Kedgeree

A kedgeree is the love child of an Indian Khichari and the colonial British obsession for all things curry. I grew up eating Khichari (a savoury porridge of rice and lentils often spiked with spices and enjoyed with a vegetable curry on the side) but it was only after...

Vegan Samosa And Green Chutney Wraps And A Rotimatic Review
Vegan Samosa And Green Chutney Wraps And A Rotimatic Review

Rotis are unique to the Indian subcontinent - a small bread plate sized round, thin, soft flatbread made with just three ingredients – whole wheat flour, water, oil. The perfect vessel for scooping curries and daals.  Making rotis is a time consuming and often...

Roasted Cauliflower Nasi Goreng - Indonesian Fried Rice
Roasted Cauliflower Nasi Goreng - Indonesian Fried Rice

About eight months ago, Nick welcomed the 40s and life served up a reflux and elevated cholesterol problem. It was like a switch being flipped. One minute everything was fine and the next minute, it felt like a heart attack. We later found out that it was just reflux...

Vegan Quinoa Mushroom San Choy Bow
Vegan Quinoa Mushroom San Choy Bow

I work from mornings until about 3pm. Then I stop and whip up something quick and fresh for the boys knowing that they are on their way back from school, hungry and tired. It is a part of my day that I enjoy the most. That half an hour slot to create something...

Fresh Crispy Salmon Burrito Bowls
Fresh Crispy Salmon Burrito Bowls

With winter starting to wane and the promise of spring soirees and summer afternoons with friends looming in the future, I have created the most perfect fresh burrito bowl for your next Mexican themed lunch party - Crispy Salmon Burrito Bowls. A vibrant and colourful...

Green Minestrone Soup
Green Minestrone Soup

Have you ever had a green minestrone soup? A herb infused green broth with scores of neatly diced green vegetables and tiny pasta. Warming, hearty and vegan to boot; it is one of the most beautiful dishes you will serve at the dinner table. Because, making a green...