A Fire Cider Tonic is an ancient herbal remedy created by steeping a whole array of nutritional foods in apple cider vinegar. It is a crafted blend of horseradish, ginger, garlic, onion and chilli. It is strong, tart, spicy, sour and sweet and has one sole purpose –...
I call this a Happy Smoothie because that is exactly what it does! A mood-enhancing smoothie with the goodness of bananas, cacao, almond and cinnamon, this smoothie not only provides beneficial potassium and antioxidants but improves the mood and makes you feel...
Make an instant vibrant purple Blueberry Lassi (a traditional gut-healthy, cooling Indian drink) with frozen blueberries, yoghurt, cardamom and a surprise addition of chia. Thoroughly nourishing, ready in minutes and a great addition to your weekly meal prep for the...
A stunningly vibrant juice, orange like a beautiful sunrise and with the warmth of a bright sun. This Sun Juice has the immune-boosting goodness of carrot, orange, lemon, fresh root turmeric, fresh ginger and a touch of black pepper. We make this every week in our...
Give your chia pudding a delicious cheery update by making the most perfect mango lassi and soaking your chia seeds in it. Plus, learn about the perfect chia seed to liquid ratio. Infused with spices, this Mango Lassi Chia Pudding is one of the most delicious desserts...
This Vegan Chickpea Omelette is inspired by the Gujarati Pudla - a breakfast pancake made with besan flour, chopped tomatoes and spices. It is delicious, wholesome, healthy and ready in minutes. A great morning or afternoon snack with incredible health benefits....
A quick Spinach and Feta Gozleme is one of the most requested and well-received after school snack at our home. I make it less than 30 minutes with my trusty yoghurt based gozleme dough recipe. The secret ingredient for faster rising and lighter dough is yeast. This...
I don't care much for coconut oil. There, I've said it! I don't have anything against it but the memory of coconut oil head massages when I was a child, the very distinct aroma prickling my nostrils as the oil was heated up to slather over my long locks is enough to...
I created this Cauliflower Salad more than two months ago and have been waiting silently, excitedly to share the recipe with you. I have made this at least 10 times in the past few weeks. It is THAT good! I think it might have dethroned this salad for me. Yes, I am...
I have been a smoothie drinker for about four years now. On some days in the week, I will sneak in a smoothie mid-morning after my breakfast. And although green smoothies are nice and I will create a delicious glass once in a while, I am not fanatic about them. I feel...
I am amazed that we still have a steady trickle of plump passion fruit at the markets. I am also amazed that we are still wearing skirts and tank tops when autumn has almost gone. Maybe the two are related. Maybe it was the wrong year to buy a very chic, very warm...
Do you remember the time as a kid when the most exciting part of your day was if your mum or dad allowed you to place a pillow on your chair and sit on it at the dinner table, instantly making you heaps taller (and unconquerable)? How special were simple days like...
I am Sneh! I am a Food/Lifestyle Photographer, Stylist and Cookbook Author. I live in the Sydney bushland with my husband, our two boys and a couple of chickens. A wordsmith at heart, I have a fondness for rain, markets, house plants, living simply and trying to feel good every day with small positive changes. Here you will find food to nourish your bodies & stories to enrich your souls.
